India Gate Weight Watchers Special Brown Rice is not just tasty but also is the best rice option for people who count their calorie intake. It releases energy slowly thereby keeping your stomach feeling full for a longer period of time. Although the usual Brown Rice takes time to cook, India Gate Weight Watchers Special Brown Rice takes just about 15 minutes to get cooked. The rice is high in fibre and loaded with several essential minerals. It has a low GI which keeps the heart healthy and helps in maintaining a healthy blood sugar level.