Oleev Pomace Olive Oil is a light and healthy oil that has a high smoking point which makes it ideal for both deep and shallow frying food. Most suitable oil for cooking Indian cuisine as it keeps you healthy while keeping the flavour of the food intact. This light oil has a high amount of monounsaturated fatty acids that promote weight loss and help regulate blood sugar. This oil has a neutral taste and smell that will not alter the flavour of your dish. Can also be used for roasting, grilling, stir-frying, and sauteing.